tino
Silver Member
Joined: 10 Aug 2000
Posts: 300
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 Posted: 08/29/05 - 11:29 Post subject: |
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Huh… not really…you will starve yourself to death…it isn’t worth it!
Ok, here is recipe how this looks: minimum 4 glasses of water daily, no sugar, but can eat sugar substitute, can drink coffee or tea (no sugar!),
For example; how the first day looks:
For breakfast you can have coffee/tea with sugar substitute, 1/3 grapefruit, 1 piece of dry toast topped with 1 Tablespoon of peanut butter
For lunch: 1/2 cup of tuna in spring water, 1 piece of dry toast, coffee/tea with sugar substitute
And for dinner: 3 ounces of lean meat,1 cup of green beans,1 cup of carrots, apple,1 cup of vanilla ice cream.
And here is how the second day looks (even worse)
For breakfast: Coffee/tea with sugar substitute,1 egg,1 slice of dry toast,1/2 banana
For lunch: 1 cup of cottage cheese or tuna in spring water and 8 saltine crackers
Dinner:2 winnies,1 cup of cabbage,1/2 cup of carrots,1/2 banana,1/2 cup of vanilla ice cream.
Best wishes!
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