A good herb or natural remedy for constipation?

beldon · Newbie Joined: 14 Mar 2005 Posts: 18

Does anyone know a good herb or natural remedy for constipation? I use some meds but my constipation became frequent problem and I was thinking to try with some more natural approach. I don’t believe that meds can provide me long term relive and I am afraid that they will destroy my colons. I am 31 years old, female. Thank you!

milzie · Silver Member Joined: 12 Jun 2001 Posts: 271

Ok. I have the same problem and I am trying to drink at least once a day cup of green tea that helps. Also you can drink a glass of warm water with 1 tsp honey and juice of 1/2 a lemon in the morning before you eat or drink anything. Try to drink at least 1 liter of water in the morning before you eat or drink anything. Grape is laxative food and bale fruit is natural laxative also. A good herb remedy for constipation is Trihla.

Guest · Guest

janices · Newbie Joined: 08 Apr 2007 Posts: 1

For constipation when you are not pregnant only! Use Aloe Vera leaf in capsule form or juice but my daughter in law has used it in capsule form and by taking 1- 2 capsules daily you will suddenly be relieved (literally) once and for all. She used to take laxatives all the time without much relief except maybe after several 5-6 days, and now she can relieve herself daily without any exertion.
Good Luck.

Jan

A good herb or natural remedy for constipation?

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