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 Posted: 02/10/08 - 19:06 Post subject: Abdominal swelling (lower central) bellybutton |
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Hello
i was wondering if anyone can relate to what is going on with my intestinal region
A couple years ago I was diagnosed with IBS -Consitpation
I frequently have extreme abdominal swelling almost looking pregnant. Sometimes when this happens I am not always constipated. I feel horrible my husband is very understanding but very rarely do we have sex because of this issue. The pressure of my bowel is do uncormforable during sex
If anyone out there is suffering from something similar and has any suggestions on how to deal I would be very open to hearing them!
I have been to my Dr. and he just tells me its IBS and just to deal with it as it is a part of your life.
I was taking Zelnorm until it wsa discontinued that was the only Med I found helped with the bloating. |
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| Posted: 09/16/08 - 23:50 Post subject: ibs problem |
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hello,
I too suffer from IBS, and at first I never understood what was giving me discomfort. It seemed like almost every three days i would get it and it lasts hours, for me. But when i started to realize that my pain was due to what i was eating, i started to be more aware of what was discomforting me. hot foods, milk, eggs and some spicy meals i steer clear of. keep a journal of what your eating day by day, write down that night what triggered your ibs and avoid those foods. and if i do eat them i eat them in moderation. it doesnt mean that you cant have spicy foods, but try eat only a little bit, if you can tolerate it. also another thing is dont wear tight pants that may put too much pressure on your abdomen. because nothing is worse than feeling bloated like that and then having your pants add to the pressure. if your at home walk around, exercise, keep yourself busy. you may also want to burp some, to get some of the gas out. if you go to a grocery store and walk down the mexican aisle, or by the club soda aisle pick up a drink called topochico, and drink it pretty fast so that you get all the little bubbles in your stomach and that helps you burp out some of your discomfort! the more you realize whats triggering your ibs the more you can control it! good luck! |
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SteadyHealth.com - Health Topics Forum Index -> Gastrointestinal Disorders -> Intestinal Problems & Bowel Movements
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