Posted: 05/04/08 - 03:25 Post subject: Abs workout, sore back.
Hi I'm trying to loose stomach fat, i play rugby alot, exercises cardiovascularly reguarly and eat pretty healthy, but i have a problem with my back called lordosis (where the lower part of my back curves excessivly inwards) and find it hard to work my abs (sit ups, crunches etc.) without my back hurting.
Is there any exercises that are effective at working the abs, without putting too much pressure on my back?
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