Hi! My husband, myself and my daughter (I know now that this diet is not recommended for children) all went on the Atkins diet and it DEFINATELY works. My husband went from 105kg down to 93kg. I didn't weigh myself but know that I definately lost weight as my clothes were a lot looser. My daughter lost weight also, but I am sorry to say that we have all gone back to our original weight through eating cakes, carbs and
sugar too much. We are going to go back on the Atkins diet again because I know it works and because they have a web-site that you can go on to get heaps of recipes you don't have to buy the books to get the info. I have to add that I bought a
book or two so that I had the information I needed. I also had more energy and felt, in myself, a lot better.
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