Advice on gnc weight gainer

i'm 19, 5'11" and 140 lbs. for about 3 months now ive been working out pretty consistantly at 4 times a week. when i started i was 134lbs i gained 6 pounds in the first 4 weeks, but since then i havnt been able to gain any weight at all. ive been eating things like grilled fish and chicken and lots of rice but still remain at 140. the only real change is that im noticing ALOT more veins on my arms and sholders. I think it's time for some supliments. any suggestions?

Guest wrote:

I'm ALSO 17 & About 5'6"-7", 120lbs. I've Just started Using GNC Weight Gainer 2200 For A Week & I Haven't Gained ANYthing At ALL! I've Been Using It Like CRAZY Without Excercising & Have Seen NO Results...

You've been using your weight gainer the wrong way. Workout should be done 20 mins after drinking 3 scoops of WG and another 3 scoops straight after workout. This has to be done to see a change in your body and also to be taken in between meal time, best used in the afternoon around 3pm with lunch at noon.

Whats better for muscle gain and going up in weight mass xxx or weight gainer 2200 gold?