
What is hypnosis?
Hypnosis is a state of mind that allows an increased openness for suggestions. It is a state of deep relaxation that makes the mind able to focus on a specific problem or desired result and to listen to hypnotic suggestions about how to deal with the problem and achieve the result. Hypnotic suggestions in this case can either come from the hypnotist or hypnotherapist, or they can come from the subject himself, which is then c ...