Posted: 07/30/06 - 23:00 Post subject: Anxiety that does not go away
Hello. I am a 52 year old woman, and I am almost always frustrated abot everything. I have panic atacks, and I am not getting any better. My family is not suportive at all, so I ask you, is there a way to help myself?
Hi. Yes you can. You should try to leed a healthyer life, maybe start exercising, do yoga, or even meditate. If you really want to help yourself, you must do it by yourself. I’ve herad that there is a program called Lucinda Basset Program. You may try that. And if that doesn’t work, you can always take Prozac.
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