Anyone here managed to quit smoking? Hoooow?

gannie752 · Newbie Joined: 27 Oct 2004 Posts: 2

Hello to all. I have been smoking for almost two decades. I would like to quit, but I don't know how. I like smoking, but it is bad for my health and I would like to stop. Is there anyone here who managed to quit this bad habit? Hoooow? I would really want to know that. Thanks.

ansell243 · Newbie Joined: 06 Mar 2006 Posts: 1

Hello to you too. I was in the same situation. I had been smoking for 25 years ago, but I was diagnosed angina pectoris. My doctor said I had to stop smoke immediately. I didn't know how to do that since I was a passionate smoker. My nearby health center had a program for this. It lasted for several weeks. It mostly included psychotherapy. It passed a year since I quit. I must admit that I feel better now.

Anyone here managed to quit smoking? Hoooow?

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