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Anyone tried 3-day diet?

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SteadyHealth.com - Health Topics Forum Index -> Weight Loss -> Weight Loss Diet Plans & Programs
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bouza
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PostPosted: 07/01/06 - 23:00    Post subject: Anyone tried 3-day diet? Vote now! Reply with quote

Hello all! Has anybody been on a 3 day diet? My friend told me that her friend lost 30lbs in 20 days! Is this even possible? How does it work? Is there anybody with similar results?
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freer
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PostPosted: 07/12/06 - 17:20    Post subject: Vote now! Reply with quote

I just hope you are not thinking of this diet! These kinds of diets are the worst. Not only that you are starving yourself but your results won’t be permanent. In this diet you eat only three times a day, and food you eat is almost non-existent and couldn’t make you feel full. For example, for breakfast you get to eat a cup of coffee, a toast and a grapefruit juice. Please, who could ever possible live on that and lunch and dinner are no better. With such meals I wouldn’t be able to do anything, I wouldn’t be able to concentrate nor think. The worst thing of all, is that you may loose a lot of pounds while on this diet but the moment you stop (and you will one day), you will gain the double you lost. Stay away from such diets!!!
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PostPosted: 07/24/06 - 13:26    Post subject: Re: Anyone tried 3-day diet? Vote now! Reply with quote
bouza wrote:

Hello all! Has anybody been on a 3 day diet? My friend told me that her friend lost 30lbs in 20 days! Is this even possible? How does it work? Is there anybody with similar results?


I must say the three day diet does work coming from a person that lost 66lbs in only 2 months and i didn't feel straved are deprived in any manor and that was 1year and 5 months ago and i haven't gained a pound back yet ....... and beside all diets consists of changing the way you eat. theres no diet out there that you can go back to eating the way you were before you starting dieting without gaining back the weight.
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PostPosted: 07/27/06 - 21:20    Post subject: Vote now! Reply with quote
i used this in december and lost about 3 lbs and i've kept it off
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