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Apple Cider Vinegar helps to loose weight

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Posted: 06/08/06 - 00:00
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ritchie
Joined: 08 Feb 2001

Posts: 273
 

I have always been the type to take weight off and put it right back on, so I was recommended Whenever I am feeling a little heavy to start drinking Apple Cider Vinegar. Here is the recipe I’ve got: mix 2 Tbsp. ACV with 1 Tbsp of honey in a glass of warm water 3 times a day. Is this going to help me lose weight?


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Posted: 06/16/06 - 04:56
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etheline
Joined: 22 Mar 2002

Posts: 304
 

I found a great explanation of how apple cider vinegar works to reduce weight.
One tablespoon of apple cider vinegar in a glass of water at meals can change your life completely because it contains acedic acid which stimulates the production of stomach acid. The more stomach acid the better as it breaks down your food into smaller molecules and the smaller the molecules are the more efficiently your intestines and liver can absorb the nutrients it needs. Here is recipe I’ve got to lose weight: apple cider vinegar (1/2 cup), juice of two fresh squeezed lemons, maple syrup and cayenne pepper is a great weight loss combo. Go on a fast for one day, only sip this "lemonade" the second day, only liquids and this lemonade the third day, chicken noodle soup and the lemonade the fourth day And the fifth day, one regular meal and the lemonade, and you can be anywhere from 10 - 15 pounds thinner.


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Posted: 05/23/07 - 16:59
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Lisbeth
Joined: 23 May 2007
Location: Denmark
Posts: 2
 
etheline: are you actually saying that you have to go fasting for a few days? maybe i didn't understand you.... but it sound like that.
Can you clarify please....


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Posted: 06/08/09 - 20:02
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Some of these post are outdated..i recently started this diet 6/1 about 2tlbs with fruit juice 100% may i add. We started this weight loss program at work. On june 1st i was 263, today i am 252, this along with the special K diet is helping me lose. my sister told me that it was noway i lost 11lbs in 7 days. I would like to think that the scale was correct. Thusw we tried another scale which indicated 7 lbs. However within a weeks time I think is good.

Are there any recently up-to-date success storied regarding ACV diet out there.


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