SteadyHealth.com - Health Topics Forum Index
  Find a Doctor      Articles      Encyclopedia   Blogs   Tickers    Search  Register    FAQ    Log in 

Are long walks beneficial for health

 The time now is 11/21/08 - 21:57
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Other Recreational Activities
Search forums for:
  
Did you find posts in this topic useful?
Author Message
blayne
Gold Member


Joined: 08 Jun 2005
Posts: 489


Report abuse
PostPosted: 03/07/07 - 05:46    Post subject: Vote now! Reply with quote
Hello. I am a guy 19 years old and I noticed that I feel a lot better next day when I take a long walk during the day. Does it have something to do with it? I know that guys who run marathons are strong as horses, but they also have messed up heart. I am really keen to know more about this, since I jog and take long walk a lot.
Back to top
Did you find this post useful?
lauritz
Gold Member


Joined: 17 Jun 2003
Posts: 364


Report abuse
PostPosted: 03/13/07 - 18:44    Post subject: Vote now! Reply with quote
Yes, they are. And not even healthy but essential for your health. About having enlarged heart, that happens only in the extreme cases. For older individuals it is even more valuable. It boosts the cardiac system, and keeps you fit. What would you possibly want more than that. Great, isn't it?
Back to top
Did you find this post useful?
Display posts from previous:   
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Other Recreational Activities All times are GMT - 5 Hours
Page 1 of 1

Related topics:
Ecotherapy proves beneficial in treatment of depression
How beneficial are colonics?
My Navigator
  • Unanswered posts
    		•


     



    Information provided on this site is intended for informational and educational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Only your physician can provide relevant diagnosis, prescribe medications and/or put you on adequate therapies.

    Privacy Policy | Registration terms | Global Terms of Use | Copyright policy | Advertising policy | About us | Contact us


    Discussion boards licensed and powered by ZoneX v. 3.0
    Development supported by LifeForm Inc.


    All Rights Reserved by SteadyHealth.com ©2004-2008