
With the hustle and bustle of daily life, downturns in the economy and loss of job stability there is more stress and tension in modern living than ever before. In the interest of a work life and family life balance we all need to find ways to release our tension to relax for the benefit of our friends, family and colleagues. Power naps, or cat naps, have been found to help improve mood, memory, creativity and health, so they can be an excellent ...