Hello,
I am young mum and after birth I can’t get my weight and size of. I don’t have enough time to go daily to the gym… that takes me more 2 hours. My mother told me for this Body Flex and told me that her neighbour succeeded (that she lost more than 20 pounds?!) with body flex. If I would loose that much I would be perfect!
Hello,
It is not that hard to loose 20 lbs… and I am sure that Body Flex can help you and is the right answer for you. You said that you are running out of time… well Body Flex takes just 20 minutes every day. That’s perfect, right? And you can even seat on the couch and watch TV.
The Body Flex programme combines aerobic breathing with resistance. It is designed to be done while sitting down. Once you learn how to breathe right with body flex, the exercises a piece of cake
Body Flex programme is not expensive (about 30 $ I think) and includes few videos with exercises, Gym Bar with Resistance Band …
I think it would be great for you!
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