Posted: 03/24/08 - 15:34 Post subject: Book Recommendation on Celiac/tendonitis/diet relationship
I have chronic tendonitis/muscle spasms and am also Celiac. The author of this book is Celiac and almost lost her music career due to severe muscle spasm/tendonits. She learned that basically her body was robbing Peter to pay Paul...it was robbing nutrition from her muscles/tendons to keep her vital organs going. When she went on the diet she discribes in this book "Performance Without Pain", it took her a year or more to see results but now she is pain free. I am slowly working into this to see if I can cure my pain issues and improve my bone loss which is also a result of Celiac. I highly recommend this book. Also I recommend the book she recommends "Nourishing Traditions". I am looking forward to seeing improvement on this diet.
Marsha
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