Can a non-diabetic use diabetic diet?

philly · Newbie Joined: 01 Sep 2003 Posts: 5

Hello, I have extra weight, about 20 kilos. I am eating a lot of candies and I drink a lot of soda juices. So, I am stuck with those kilos now. I have tried several diets and medications. I consulted with my friend and she told me to try with diabetic diet. Can a non diabetic use diabetic diet?

essa · Newbie Joined: 14 Nov 2005 Posts: 1

Beside the diet for diabetics, which you can use freely (and your pancreas will not work much), you have to start with some physical activity. That will speed up the processes in your body and improve loosing weight. As for the diet, it will decrease the level of glucose in the blood and that will help you a lot.

Can a non-diabetic use diabetic diet?

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