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maddie
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Joined: 01 Jun 2005
Posts: 14
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 Posted: 01/03/07 - 00:00 Post subject: Chronic Pain and Troubles Sleeping |
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Hi. I suffer from chronic pain. My head hurts all the time and I have troubles sleeping. I wake up many times during night and I can`t force myself to sleep again. What to do?
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roze
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Joined: 24 Dec 2001
Posts: 276
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| Posted: 01/08/07 - 06:13 Post subject: |
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Hi. I was diagnosed with rheumatoid arthritis. Treatments depend on the cause of your problem. Chronic pain can be associated with headaches, back pain, cancer, vascular diseases, etc. My joints are very painful and I am taking meds all the tame. To make the pain go away you have many treatment options. You can start taking some pain killers. Some other options, which depend on the cause of your problem, are acupuncture, electrical stimulation, meditation, surgery, and hear or muscle rubs for temporary relief.
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Mitamins
Silver Member
Joined: 11 Jan 2007
Posts: 166
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| Posted: 01/20/07 - 01:02 Post subject: suggestion for treating Chronic Pain and Troubles Sleeping |
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We represent "Unauthorized Ad", an on-line company supplying customized vitamin supplements to the USA. We hope this information may be of interest to you.
Dr Balch's nutritional team has created a formula designed to help relieve pain. This formula contains some potent botanicals that are known for their strong analgesic effects. Valerian is effective for relieving muscle/menstrual cramps and spasms. Take valerian 30 minutes before bedtime. White Willow, L-Phenylalanine and Bromelain are good, natural pain relievers. Skullcap helps to relieve headache, muscle spasms, and stress. Feverfew relieves migraine headaches and pain.
Insomnia refers to a prolonged inability to get adequate sleep. This could be due to waking up in the middle of the night and having trouble getting back to sleep or having trouble falling asleep in the first place. Insomnia can be a temporary, occasional, or chronic problem.
The following nutritional components may be beneficial. Valerian acts like a sedative on the brain and nervous system, it is best taken 30 minutes before bedtime. Skullcap has been used historically as a sedative for people with nervous tension and insomnia. The chemicals in Hops may act as a sedative and help to cause sleep and lessen anxiety and tenseness. St John’s Wort Extract helps to promote a positive mood and good emotional balance. Calcium, Inositol and Vitamin B Complex 50 are all essential nutrients required for nervous system health. Magnesium is needed to balance with calcium and helps relax muscles.
Dr. Balch works with "Unauthorized Ad" to provide custom-made natural remedies for anyone who wants an all-in-one daily supplement that addresses all their health concerns, as well as providing the vitamins and minerals needed for optimum health and wellness. We include formula for 680 different health concerns in our database.
If you are concerned or unsure about your symptoms, please contact your healthcare provider for professional medical advice. |
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