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Cold Water (Hydration) on a hot day. Is it healthy or a risk?

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jeley
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PostPosted: 07/18/07 - 17:00    Post subject: Cold Water (Hydration) on a hot day. Is it healthy or a ris Vote now! Reply with quote

After becoming hot and sweaty on a hot or very warm day, is immediately drinking some very cold water, directly from an ice chest, a health risk or is room tempature water better? JE
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