my greetings for the article!
it is brave and full of unprocessed information.
actually,it is enough to listen to our bodies and we'll find all the answers.
exessive intake of dairies is not good,especially for adults.it's not necessary to skip it at once,but at least reduce consumption.
one dairy that,is healthy(if made from organic milk)should be the yogurt.originally rich in probiotics,it stimulates and protects intestines'health.also boosts immunity and recommended for intoxication.
it is regretable that it's us(humans)that have messed up things again and killing ourselves is what we seem to aim.
i've read similar articles by prof B.Gjimek.they concerned also industrial farming,meat and egg factories...stories written some 45y ago
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