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Constant shin-splints

 The time now is 10/07/08 - 00:16
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jackie86
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Joined: 24 Nov 2007
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PostPosted: 04/03/08 - 13:16    Post subject: Constant shin-splints Vote now! Reply with quote
I'm not sure if I'm in the right forum, but I'm giving it a shot. I get constant shin-splints, they hurt so much. I'm not a runner, I'm not a jogger, I walk. And even walking from my dorm to the building right next to it on the other block, I start to get the shin-splints. This is agonizing. I don't know why I always get them and what's causing them. If anyone knows of anything that can help me, please.
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hoseclamps
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PostPosted: 09/07/08 - 15:25    Post subject: Compression stockings or socks for shin-splints Vote now! Reply with quote
Graduated compression therapy can reduce pain and swelling in your calves and feet. The compression pressure ranges from mild (8-15mm Hg) to extra firm (30-40mmHg). Compression stockings or socks can be purchased at your local department stores or on the internet. I suggest you purchase one pair of each kind to find out which one works best for you.
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