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dolfinsplash14
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Joined: 08 Apr 2008
Posts: 16
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 Posted: 04/13/08 - 21:28 Post subject: Could any vitamin deficiency lead to grey hair in a healthy |
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| Hi, I am 23 years old, and for the past 4 years, my hair has been greying. It started in the front, only in little strands, but now it is all over. I have dark brown hair, and the shiney white hairs really stand out. I've tried dying it (professionally and self), but it won't pick up the colors. I do not eat very well. My diet actually consists of carbs, chicken, and cheese. I know it's bad, but my reason for not eating veggies and fruits is a whole different story. What I want to know is if anyone knows of a vitamin deficiency that would turn your hair gray, prematurely?? I would really appreciate any help. Thanks!! |
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KateM333
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Joined: 20 Apr 2008
Posts: 2
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| Posted: 04/20/08 - 23:27 Post subject: grey hair |
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| Many times a deficiency of zinc can be the cause of greying hair. You can give yourself a quick check by looking at your fingernails. If you have little white spots on your nails, this is also a sign of zinc deficiency. Check with your doctor, they can check your levels for you and offer you assistance on how to take and how much zinc to take. |
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elixtreme
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Joined: 23 Apr 2008
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| Posted: 04/23/08 - 05:52 Post subject: none |
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| yeah |
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