rochella
Silver Member
Joined: 06 Feb 2001
Posts: 295
Report abuse
|
 Posted: 06/08/06 - 09:01 Post subject: |
  |
|
From my experience, diet has everything to do with acne. I fix my own bad skin through correct eating. If you smoke, drink alcohol or drink coffee, then this will not work too well for you. With these addictions, your body's minerals and vitamins will be out of balance and it will be difficult for you to achieve any state of good health. So, here are they foods that you need to stop eating: white bread, chocolate, fried foods, butter, chesses, beef, all foods in packages or boxes are junk food, milk, ice cream, hard chesses, avoid salt only because it has iodine and sodas are the worst drink you can take, they contain plenty of sugar and phosphoric acid.
|
|
