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hi jogging will help you to lose weight as long as you eat healthy with it.as you said about eating cereal all the time this could be one reason why you have a chubby face as cereal is full of sugar
Also you loose fat on your body from highest to lowest. So you'll actually see results in your face first working down to your neck and chest and so on. Although you'll loose fat from everywhere you just loose more from top to bottom so it takes longer if you say have fat calves to see the results you'll see in your face.
That person who said they WANT to have a chubby face!! Oh my God, how can you want a chubby face??? It's the worst thing ever. Please advice on how to get rid of chubby cheeks and a fat chin. I'm not fat but my face seems to be. Please can someone tell me how long should I massage my face for? And who knows how to get rid of a double chin? Will going on a diet help?
Thanks
Thanks
Yes it does, I have experienced - But your face muscles are the least worked out while you are jogging - so it takes a longer time to slim..
| Out-Psycho wrote: |
Hi, i've got a problem of having a chubby face, can jogging casue to loose any fat on my face ???? i eat alot of cereals and i still get a chubby face |
| Guest wrote: | ||
Yes it does, I have experienced - But your face muscles are the least worked out while you are jogging - so it takes a longer time to slim..
|
That's not true. You can't target fat loss. If you could we wouldn't have our "problem areas." You have to loose it all over in order to get it off of your problem areas. Therefore just by jogging or doing cardio you will burn fat from your face and everywhere else too. All working out a muscle does is makes it stronger and or tighter. You could be hard as a rock and still have fat on you. Ever see bodybuilders who don't do cardio? It's called it a lifter's gut for a reason. Lifting keeps your metabolism up by giving you more muscle mass but cardio burners the fat stores that you already have. Your best bet is to do both.
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