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Drinking water on Idiot proof diet?

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Posted: 05/08/07 - 23:46
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nanski
Joined: 08 May 2007

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Do you really have to drink 10 glasses of water? Will flavored waters work also on the Ipd diet?


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Posted: 05/10/07 - 18:46
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misslexi
Joined: 10 May 2007

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No, you do not have to drink 10 glasses of water. 8 glasses is fine. Which is healthy. 8- 8oz cups are encouraged anyway.


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