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Excercises to reduce hernias without surgery

SteadyHealth Community Home » Gastrointestinal Disorders » Intestinal Problems & Bowel Movements
 
 
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Posted: 01/17/07 - 12:54
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I had hernia surgery about 13 years ago and see the bulge again. Is there a way I can excercise to reduce or eliminate the heria to avoid surgery?


Thanks.


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Posted: 03/11/07 - 17:27
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Lori
Joined: 23 Jul 2005

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The only way to cure hernia is to have it operated.

I am not sure if some exercises can actually reduce hernias but I know swimming and static cycling are recommended.


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