Posted: 12/10/06 - 00:00 Post subject: Exercises for tight stomach?
I am not satisfied with how my stomach looks. I am actually thin, but my stomach is never flat. It needs one glass of water for it to looks like balloon. What are the best Exercises for tight stomach? Please post.
I think that scissor kicks are the best for stomach. Start by lying on the floor, hands under the buttocks, back pressed against the floor. Raise right leg off the ground, about 10-15 inches. Back it down slowly. As you lower right leg, raise the left. I do three sets of 10 repetitions every day and my stomach is flat!
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