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FIBER HOW MUCH AND WHAT CAN I EAT EACH DAY , NOTHING WORKS

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PostPosted: 11/04/07 - 15:54    Post subject: FIBER HOW MUCH AND WHAT CAN I EAT EACH DAY , NOTHING WORKS Vote now! Reply with quote

EXACTLY WHAT FOOD ITEMS AND HOW MANY OF THEM SHOULD I EAT A DAY EXAMPLE SHOULD I EAT 9 ORANGES WOULD THAT BE ENOUGH , OR 3 ORANGES AND 2 SLICES OF WHOLE WHEET BREAD AND SOMETHING ELSE.Confused
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