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Fitness & Weight Lifting
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting Goto page Previous   1, 2, 3 ... 5, 6, 7 ... 20, 21, 22   Next

Articles


Jun 29, 2006

What is GHB?

by SirGan
  Gamma hydroxybutyrate or simply -GHB is one very powerful, rapidly acting central nervous system depressant. The fact is that it was first synthesized in the 1920s and was used as anesthetic agent- as a pain reliever. Some researches have proven that GHB is even produced naturally by the body in small amounts but its physiological function is unclear.   The law and abuse Most bodybuilders know that this GHB was sold in health ...
Jun 25, 2006

Best Way to Maximize Weight Loss through Exercise?

by SirGan
There is no doubt- obesity has become the ultimate disease of modern world! Several researches have came to the conclusion that exercise is the only way to increase body's energy consumption and improve performance, and not only that –it helps in losing weight even without dieting, although more slowly. Weight is most safely lost and kept off by decreasing calories by approximately 500 per day by following a good nutritious diet and exercis ...
Jun 14, 2006

The importance of physical activity

by SirGan
There is no doubt that the regular physical activity is very important. The evidence is growing and is more convincing than ever! People of all ages who are generally inactive can improve their health and well-being by becoming active at a moderate-intensity on a regular basis. Several researches have proven that regular physical activity substantially reduces the risk of: dying of coronary heart disease decreases the risk for stroke ...
May 26, 2006

How to gain weight naturally?

by SirGan
Weight is one measure which is used to describe human mass. It is expressed in units of mass, such as kilograms (kg) or weight, such as pounds (lb). In Britain, the stone (14 lb = 6.35 kg) is still common for this purpose as well. The average weight The average weight for male adults in the United States is about 76 to 83 kg (168 to 183 lb). The average weight for male teenagers in the United States is about 45 to 64 kg (99 to 141 lb). For fe ...
May 23, 2006

The best methods to lose belly fat

by SirGan
For decades now, people are trying to loose their belly fat and, all this time- it has been a big problem for everyone. Beside that bad physical appearance effect, it also carries a great health risk! Many people don’t know that fatty tissue which is stored around the stomach and abdomen, sometimes called intra-abdominal or visceral fat, carries a greater health risk than fat located in the lower body around the butt and thighs. Some health ...


Topics

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Topics Replies Views Last Post
No new posts What to do after cardio exercise?   by jakob473 1 60 12/28/07 - 20:52
neall
No new posts How to choose an exercise machine ?   by hiram376 1 60 01/05/08 - 19:37
kelley880
No new posts stretching excercises against lactic acid   by blayne 2 153 01/02/08 - 15:02
tennischic
No new posts Does lifting weights stunt children s growth   by stika 5 879 12/31/07 - 19:27
Guest
No new posts Is this too much of cardio exercises?   by paten 1 63 12/18/07 - 22:13
salvidor
No new posts How much do you bench?   by waldemar 1 88 12/27/07 - 21:58
darrell
No new posts I want big shoulders with small waist   by hayes375 1 82 12/21/07 - 21:43
franz345
No new posts strength program   by robbert 1 65 12/13/07 - 23:21
ruperto
No new posts 5X5 related question   by sid1742 1 65 12/20/07 - 19:50
roscoe1835
No new posts Can you comment on my leg routine?   by norton1431 1 54 12/12/07 - 21:35
jedediah1886
No new posts good deadlift form   by vic1936 1 66 12/16/07 - 21:57
roderich956
No new posts working out at home   by sherwood 1 53 12/25/07 - 22:55
cacilie912
No new posts lifting weights to body build vs lifting to tone and firm   by stormy 4 235 12/27/07 - 15:32
isaiah.chentnik
No new posts good ways to build bicepses   by irwinn1521 1 98 12/25/07 - 22:33
shaun915
No new posts What am I doing wrong?   by hyatt 1 98 12/05/07 - 18:55
emlen
No new posts does weight lifting stunt your growth
[ Goto pageGoto page: 1, 2 ]   by seipel 		11 1350 12/17/07 - 10:46
Guest
No new posts my chest routine   by sinclare254 1 109 12/12/07 - 22:06
leif1530
No new posts jumping rope exercise   by hercule 1 93 12/02/07 - 22:13
rodie
No new posts what exactly weight lifting does to muscles?   by mordy 2 162 12/14/07 - 17:19
Guest
No new posts What kind of exercise machine is best for me?   by kendrick1791 1 108 12/10/07 - 18:24
phineas1536
No new posts Are exercise machine healthy?   by claudell1016 1 83 12/03/07 - 23:09
chrissie1138
No new posts need to build up my back   by morse1559 1 118 12/02/07 - 17:54
leopold1214
No new posts routine change   by verne 1 72 12/05/07 - 18:05
francesco
No new posts Back vs Front Squat ?   by bent1317 1 103 12/06/07 - 22:08
pepe1573
No new posts I need a program to start with   by giles 1 65 11/28/07 - 21:02
giff
No new posts Will serios ab exercises stunt my growth   by Guest 1 86 12/05/07 - 14:41
BedsonTrudeau
No new posts Will reglan help to promote milk production post-partum?   by krissy1346 1 91 12/01/07 - 19:58
lonny1514
No new posts exercises for your stomach thigh and butt   by strycharz 3 175 11/30/07 - 15:32
Hayley Townsend
No new posts Marijuana and Muscle growth   by CLK1 1 335 11/21/07 - 09:55
Guest
No new posts B-12 Deficiency Disorder   by lynnet 1 78 10/23/07 - 16:37
lorilyn
No new posts Can you mixing protein powders?   by tan1056 1 143 11/17/07 - 20:00
jermaine1696
No new posts Can you share a routine to help me lose weight?   by waylin 4 132 11/14/07 - 17:03
JR1
No new posts training one week in a row-too much???   by davidde 2 91 11/12/07 - 11:29
bartimus
No new posts Can I do 3x5 instead of 5x5?   by gaspar 1 123 10/23/07 - 20:14
mauricio
No new posts Rotator Cuff Problems   by sutherland 1 93 11/03/07 - 19:37
huntlee
No new posts Overtrained Calves?   by loy 1 88 10/31/07 - 22:17
hilliard
No new posts john hansen training   by lammond 1 94 11/02/07 - 21:05
waylin
No new posts muscle training   by estevan 1 83 10/27/07 - 21:14
gillian
No new posts do you girls like muscular men?   by kimble 1 88 10/03/07 - 17:14
atlanta
No new posts fitness and lifting weights combo   by jolyn 1 79 10/20/07 - 16:42
brnaba
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