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Fitness & Weight Lifting
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Articles


Mar 11, 2007

Benefits of Gyrotonic Expansion System

by TaniaT
Gyrotonic Expansion System was developed as a dream that a machine could help a dancer achieve turn or piroutte. In this article we will explain what Gyrotonic Expansion System, we will look into its history, but most of all we will try to represent the Benefits of Gyrotonic Expansion System.  What is Gyrotonic Expansion System and its History Gyrotonic Expansion System was developed by a principal dancer in the world renowned Romanian State ...
Mar 10, 2007

Capoeira-Brazilian Martial Art

by TaniaT
In this article I will present more and more popular Brazilian martial art, called Capoeira, an unique Brazilian art form that combines elements of martial arts, dance, music and acrobatics. I will demonstare its history, Capoeira styles, music and its role in today's modern culture.  What is  Capoeira? Capoeira is an unique Brazilian art form that combines elements of martial arts, dance, music and acrobatics. When learning Capoeira on ...
Mar 09, 2007

Martial Arts in Western Culture

by TaniaT
In this article I will define Martial Arts, look into their history and background and I will try to seek explanation why martial arts, especially other but western martial arts are so popular in Western culture. Most of all, I will try to bring out the long forgotten martial arts of Western culture. Definition of Martial ArtsMartial arts are systems of codified practices and traditions of training for combat. Martial arts cover involve broad sp ...
Mar 08, 2007

Yoga and Spiritual Awareness

by TaniaT
The word Yoga origins from the Sanskrit and means 'spiritual union' or 'spiritual awareness'. Root Yog and means to bind, to connect or to join. We could conclude it means a union or communication of the soul to God  as a complete science of the human being yoga takes into account the physical, metaphysical and spiritual aspect. It means unity and harmony: it harmonizes person's life, actually it is a path of self-discovery that leads to har ...
Mar 08, 2007

Yoga-General Info

by TaniaT
Yoga is time tested, 5000 years old practice, comprised of stretching and breathing exercises designed to attain liberation: yoga is one of the six schools of Hindu philosophy, focusing on meditation as a path to self-knowledge and liberation through enabling bodily and mental control thereby improving physical and mental health.   History of Yoga It is said that yoga is as old as civilization, but there is physical evidence that suppor ...


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No new posts Cardio and heartburn   by atmzsa 0 31 03/21/08 - 10:22
atmzsa
No new posts Body-for-Life   by demetrius1251 1 43 03/20/08 - 16:09
sansone1072
No new posts creatine impact on muscles   by lannie1254 1 44 03/19/08 - 20:04
ezra1162
No new posts What is normal fat/muscle loss for a cut?   by sutton582 1 41 02/25/08 - 20:33
gauthier1920
No new posts Technical Questions About Cutting   by ravid1119 1 42 03/19/08 - 16:22
kermy1610
No new posts discouraged   by jarrad1601 1 41 03/02/08 - 17:36
amby
No new posts from bulk to 'cut'   by constantine996 1 34 03/18/08 - 18:14
skylar292
No new posts deadlift form   by adolpho1912 1 36 03/18/08 - 17:11
pattin818
No new posts Pectus Excavatum   by hettie 1 44 02/16/08 - 19:06
ted834
No new posts What does fat discharge look like?   by starrburst 0 27 03/19/08 - 05:38
starrburst
No new posts will wegain weight after leaving aerobics   by shuchita 0 41 03/17/08 - 06:57
shuchita
No new posts Are you making any progress?   by abe 1 47 03/15/08 - 22:02
nicky550
No new posts What Do You Think About Turbulence Training?   by leicester 1 38 03/15/08 - 17:51
antonius1985
No new posts reaching one's peak   by holly1978 1 37 03/05/08 - 19:08
essy487
No new posts Weird Blackout sensation   by Nik16 3 135 03/15/08 - 09:41
Guest
No new posts how many cheat days per month?   by francklyn387 2 61 03/14/08 - 16:52
Loveen
No new posts weight belt?   by haven 1 47 03/13/08 - 20:59
rad672
No new posts squat feet width?   by werner784 1 37 03/13/08 - 19:50
jessamine271
No new posts Grappling training   by meredith2009 1 29 03/13/08 - 18:24
melisa1483
No new posts BELLY FAT   by Guest 1 112 03/12/08 - 11:47
Guest
No new posts Weightlifting + Headache   by rj90 1 100 03/11/08 - 15:31
M Wyatt
No new posts Weight Lifting   by Big Ben 4 0 39 03/10/08 - 16:36
Big Ben 4
No new posts bodyflex success stories   by constance 2 124 03/09/08 - 17:58
slimnow
No new posts Push Ups
[ Goto pageGoto page: 1, 2, 3, 4 ]   by Soul Walker 		33 2588 03/09/08 - 09:17
Soul Walker
No new posts Lifting weights at 14 but no results   by Dr.Greenthumb 0 31 03/08/08 - 16:19
Dr.Greenthumb
No new posts What does whey protein do?   by thibaut 2 147 03/06/08 - 21:54
Guest
No new posts which exercises i should do after scoliosis sergery   by sholeh 0 73 03/02/08 - 14:45
sholeh
No new posts does weight lifting at 14 years old stunt your growth
[ Goto pageGoto page: 1, 2 ]   by swart 		14 1323 03/01/08 - 18:57
Guest
No new posts I have tiny calves   by briant796 2 50 03/01/08 - 12:51
p1234
No new posts I want tighter toned butt, any suggestions?   by albano 2 128 02/25/08 - 19:48
Guest
No new posts pain to the touch lower abs after walking on inclined tredmi   by Guest 0 35 02/23/08 - 01:12
Guest
No new posts how much reps while cutting?   by lucius 1 34 02/20/08 - 20:25
wallace360
No new posts Can you lose weight after bulking?   by frazier1923 1 33 02/16/08 - 22:16
francisco1750
No new posts I need to lose weight first   by buiron 1 33 02/08/08 - 20:28
janos855
No new posts How many training days per week?   by diego 1 44 02/07/08 - 20:09
tades
No new posts thinking about changing the program?   by ora117 1 42 02/19/08 - 22:17
kandace
No new posts changing a a routine   by vannie1278 3 31 02/14/08 - 22:27
saul1481
No new posts benefits of weights+cardio in the same workout?   by konstantine1638 1 33 02/07/08 - 19:17
niel
No new posts squatting with bad knees ?   by hamid795 1 43 02/01/08 - 23:36
collin310
No new posts workout edurance   by arlin609 1 37 02/13/08 - 19:44
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