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Fitness & Weight Lifting
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Articles


Sep 21, 2007

Are You "Skinny Fat"

by akessler
You've seen them.  They are the "naturally" skinny people.  They don't do exercise.  They eat what they want.  They make you jealous with envy because you are fighting to keep this weight off, but your “skinny” friend is eating the chocolate cream pie and not gaining an ounce. I have clients who will point to them and say I want to look like that.  They aren’t obese so they must be healt ...
Aug 15, 2007

Let's Solve The Children's Obsesity Epidemic With Stomach Stapling

by akessler
I recently read an article that discussed the rising popularity of bariatric surgery for kids in an attempt to lose weight. I can't believe this is what it has come down to. Parents are shirking their duty of buying healthy choices, physical activity for these kids is minimal, and so let's put these kids through a potentially dangerous operation to make up for society's irresponsible behavior.   The article featured a 1 ...
Apr 08, 2007

Hard way to weight loss – eat less, exercise more

by DanDan
Although the idea behind weight loss is simple: burn more calories than you eat it is very hard to most people. This can be accomplished by replacing a couple of sodas with water and adding 20 minutes of walking each day that sounds simple. However, the fact is most people want to use weight loss pills or some drugs to achieve their goal to look better. So obviously, they are not aware how it could be much better to lose weight other way but usin ...
Mar 17, 2007

Guide to Upbringing Healthy Children

by TaniaT
Do you know than some children spend more than 5 hours daily in front of a TV or computer? Do you know than in over past 15 years, the number of children who are overweight has more than doubled? And do you know than more than 50% children in Western world play no sport or participate in other physical activity?  Can we blame them? Most parents spend free time in front of television instead doing physical activity.       ...
Mar 12, 2007

Strenuous Running and Endorphins

by TaniaT
People often look at runners with admiration, wondering why she or he would get up at five in the morning and go for a run before a start of a stressful day. The answer of a runner would be: 'I need it!'. And yes, they need it. Reason for that are endorphins- chemicals released by pituitary gland. In this article I will present the benefits of running, what are endorphins, their action and effect on humans.    Benefits of runningMo ...


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No new posts marijuana effects on weight lifting
[ Goto pageGoto page: 1 ... 7, 8, 9 ]   by arzate 		87 11309 05/08/08 - 22:33
Guest
No new posts teenage weightlifting
[ Goto pageGoto page: 1, 2 ]   by marlie 		11 518 05/07/08 - 18:16
Guest
No new posts fatigue accompanied by crying during exercise   by candy 1219 1 5 05/09/08 - 10:00
BedsonTrudeau
No new posts Will weight lifting makes one grow shorter???   by mvp1991 1 21 05/07/08 - 12:40
JB9900
No new posts Drinking raw eggs after/before exercising   by Soul Walker 0 11 05/07/08 - 10:19
Soul Walker
No new posts Abs workout, sore back.   by Guest 0 8 05/04/08 - 03:25
Guest
No new posts Comments and reviews on article "Peroneal Tendonitis"   by DannyElle 0 15 05/05/08 - 21:25
DannyElle
No new posts Exercises to flatten chest   by rosana 3 144 05/03/08 - 12:40
Guest
No new posts Possible influence of heavyweight workout on myopia   by Guest 0 4 05/01/08 - 12:28
Guest
No new posts inability to do sit ups after abdominal plasty   by raiderfanblaine@yahoo.com 0 26 05/01/08 - 22:58
raiderfanblaine@yahoo.com
No new posts masturbation and bodybuilding
[ Goto pageGoto page: 1, 2 ]   by ashish 		12 898 04/30/08 - 00:21
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No new posts excersizes to do after fusion back surgery   by wurz 5 187 04/24/08 - 08:48
Guest
No new posts do weights stunt a 13 year old boy's growth?   by alexnelson29 2 145 04/28/08 - 11:58
jamesyoung
No new posts Comments and reviews on article "Understanding So-Called Stabilizer Muscles"   by GritPT 2 105 04/27/08 - 19:09
timada
No new posts Do women do strength training?   by hocutt 3 126 04/27/08 - 12:01
lully
No new posts how fast steroids are as compared to creatine?   by randi687 2 38 04/26/08 - 23:42
bigt405
No new posts how many calories burnt on the treadmill   by maniaci 5 387 04/23/08 - 15:07
nicoya
No new posts how do I make my butt bigger without getting fatter   by Guest 0 15 04/17/08 - 20:49
Guest
No new posts Losing extra skin on stomach after giving birth   by jasmine1210 0 59 04/20/08 - 10:47
jasmine1210
No new posts Why can't I smoke after exercise?   by goraud 2 119 04/17/08 - 18:02
Jimmy Smith
No new posts Metabolic Research Centers   by swistak 4 169 04/15/08 - 20:04
Guest
No new posts dangers of dehydration with creatine usage?   by barnaby2046 1 61 03/19/08 - 22:07
hodge365
No new posts Should I eat processed soy while bulking?   by shurlock883 1 52 04/07/08 - 16:14
emile1530
No new posts Using pea protein   by ike1757 1 38 04/02/08 - 19:58
maximo
No new posts Could Creatine be causing cramps?   by prince1199 1 34 02/10/08 - 19:09
eziechiele479
No new posts Comments and reviews on article "Overprotective parents"   by SirGan 3 131 04/04/08 - 07:17
Guest
No new posts Exercising three times a week for an hour – enough?   by lon 1 36 04/03/08 - 22:44
chic1492
No new posts Does cardiovascular fitness has some longterm benefits?   by tomaso441 1 31 03/31/08 - 22:25
worth264
No new posts anabolic steroids   by freeman 3 142 04/03/08 - 17:49
Guest
No new posts growing muscles at 16   by frasertheking 1 189 04/03/08 - 13:36
Guest
No new posts what's proper way to stretch muscles?   by gar1834 2 79 03/28/08 - 00:33
stubby2211
No new posts does weights stunt a 13 year old boy's growth?   by alexnelson29 1 40 03/28/08 - 00:27
stubby2211
No new posts Can I squat with a rotator cuff damage? Write back ASAP   by emmanuel128 2 37 03/28/08 - 00:16
stubby2211
No new posts 1 LB   by pebrook676 2 51 03/28/08 - 00:06
stubby2211
No new posts Are crunches really as effective as doing a full situp?   by stubby2211 0 29 03/27/08 - 23:52
stubby2211
No new posts What exercise program should diabetics follow?   by monty1923 1 51 03/09/08 - 20:39
giles935
No new posts dropsets   by kiel 1 50 02/27/08 - 21:35
ellery1042
No new posts dumbells angle when pressing?   by marijn891 1 34 03/18/08 - 18:55
trevor2037
No new posts Problems with Chinups   by moise 1 40 01/22/08 - 18:11
tait
No new posts weight lifting help please serious   by Guest 1 44 03/21/08 - 10:25
atmzsa
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