Foot accupressure points

lilias · Silver Member Joined: 01 Dec 2000 Posts: 241

My wife has trouble with sleeping. One of my colleagues from work suggested trying with acupressure technique. Where are the points, foot?

seitz · Newbie Joined: 12 Jun 2005 Posts: 17

Here is some technique that she can use. Between her eyebrows, there is a small depression on the level of her brows, right above the nose, apply gentle pressure to that point for a minute. Between her first and second toes, on top of the foot, there is a depression, press that area for a few minutes until she feel a dull ache. Imagine that her foot has three sections, beginning at the tips of toes and ending at the back of heel. Find the distance one-third back from the tips of toes and press on the sole of foot for a few minutes. Massage both of her ears for a minute.

Foot accupressure points

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