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Gaining Weight

The time now is 10/09/08 - 04:50
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matty1
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Joined: 30 May 2008
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PostPosted: 05/30/08 - 09:59    Post subject: Gaining Weight Vote now! Reply with quote

Ok so,

There’s so much talk on loosing weight but never any talk on gaining it either.

Few year ago I was at the perfect body weight, had big shoulders e.t.c but then I started smoking and lost all my weight and went really thin. I started smoking about a year and half ago now and haven’t touched a cig since but didn’t gain any weight from it. Im 5”11 and 9 and a half stone ish but really slim and boney.

I have tried eating the right nutrition, working out, eating the right foods, drinking weight gain shakes/protein shakes e.t.c you name it, ive tried it. But no matter how much I try to gain weight I can’t. My question is does anybody have any advice on Gaining Weight as I hate the way I look?


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