I too have heart palps, saw a cardiologist, and checked out fine.
Triggers include excessive: stress, caffine, lack of
oxygen (usually during stress), after fatty or large meals. There are more but, these are my triggers. Try to remember to breath deep and slow when they happen. They use to make me have panic attacks because I was scared. But they are pretty harmless I believe.
If you have them during exercise, it could be a reason for concern. I'm only 33 but you could have a
family history, like me, or other contributers.
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