froot_loop
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Joined: 27 Jan 2007
Posts: 4
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 Posted: 02/06/07 - 15:18 Post subject: How many calories should I consume and burn each day? |
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So im going to start eating the right amount of calories, and burning off the right amount so that I can loose a few lbs...but I dont know how much!
If anyone can help, then thanks. Im 15 years old, i weigh around 125 lbs.
Also, if theirs any sites that you know of that can help me keep track of my calories each day, if not i'll just make a chart.
Thanks |
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