Gerry_Morton
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Joined: 17 Jul 2007
Posts: 3
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 Posted: 11/03/07 - 04:31 Post subject: How to fix a vegetarian diet chart????? |
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Hi Guys,
Believe me maintaining a good and healthy shape is a complex task. I have been trying to be in shape for last few years but all in veins. From these posts, I came to know about the benefits of healthy diet so please help me to set my foodchart. Guide me, what should I include in my diet to keep a tab on my weight without ignoring essential components which provide energy and support to the system. 
Eagerly waiting for your answers,
Gerry  |
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