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How to make your legs slimmer?

 The time now is 12/05/08 - 04:45
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Running, Swimming & Cycling
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babyastro
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Joined: 08 Jun 2007
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PostPosted: 06/08/07 - 09:34    Post subject: How to make your legs slimmer? Vote now! Reply with quote
Hi;i am a girl..
and somehow; i find out that girls have muscle on their
legs are not really nice..
I love running and i always go for long distance run..
Each time I run,My muscle on my tighs and hips seem to
grow bigger & bigger..are there any tips to burn muscle
and make my hips and thighs smaller?
=) pleease give suggestions..thank you
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eka
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Joined: 14 Nov 2008
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PostPosted: 11/14/08 - 01:58    Post subject: Vote now! Reply with quote
first of all u need balanced food......coz more you eat more muscles u build,jogging will not make your tighs and hips bigger for sure,but make sure you jogg easy and stretch your entire body specially legs after each work out.........you might experience little muscle grow at the beginning but it will tone down after
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