How to naturally control excessive sweating?

bartlet · Newbie Joined: 28 Apr 2006 Posts: 2

Hello, I practice soccer almost every day and I have excessive sweating. This is a problem for me, because I can dehydrate easily. Since I like sport, this is a big problem for me and I want to solve it. How can I naturally control excessive sweating? Is that even possible?

reuven · Newbie Joined: 17 Oct 2006 Posts: 3

It is very important with excessive sweating to remove all the possible factors that might contribute to that condition. Adequate shoes and clothes are necessary. Also, if possible, environmental conditions where you practice should be adjusted (if possible, I repeat). And also, you should take fluids, before, during and after the practice in order to avoid that dehydration.

How to naturally control excessive sweating?

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