Hello! This is going for some time now and I found out that the symptoms I have, match those of social phobia. I could use the advice on how to treat social phobia and free myself of it at last. Please give me information for different ways of treatment, I need it bad.
Well, you do seem to be in a hurry, so I’ll make it short for you. There are three types of treatment: psychological treatment (cognitive-behavioral therapy), drugs and self-help groups. Of those three, self-help groups seem to have the widest range of advantages, not the least is that patient deals with the problem in public.
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