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Hypothyrodism & metabolism

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Pammy
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Joined: 18 Feb 2007
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PostPosted: 02/18/07 - 03:16    Post subject: Hypothyrodism & metabolism Vote now! Reply with quote

hi,
i have hypothyrodism and somehow i cannot increase the metabolism rate. I am 27years old but i feel like an 80year old all the time.Is there a diet i should follow to help my metabolism to work more? are there certain foods i should avoid? By the way i am lactose intolerant too.
Thanks a lot
Pam
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