emoclew
Newbie
Joined: 25 Jan 2007
Posts: 59
Location: GA.
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 Posted: 02/24/07 - 23:10 Post subject: I want to lose weight the healthy way! |
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Hey, I was wondering if anyone could give me some tips or pointers on what to eat and how to exercise, so I can stay healthy, but lose a few pounds and gain some muscle at the same time? I've been thinking about vegetables and fruits lately, cause I don't really like meat that much<and I'm a guy; is that lame or what?> well anyways, i heard that you have to eat certain combinations of these to stay healthy and lose weight, is this true? if so, can you give me some pointers on that? i really appreciate it, as i can't find any info anywhere else, so i would like some advice from you guys who have had some experience with it! :> thx
Thx! |
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