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Irrational Thoughts!!!! Help Me get Rid Of Them?

 The time now is 10/14/08 - 03:22
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SteadyHealth.com - Health Topics Forum Index -> Women's Health -> Menopause
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odille
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Joined: 16 May 2005
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PostPosted: 05/08/07 - 23:55    Post subject: Vote now! Reply with quote
I have Chronic Fatigue Syndrome and I am going thru menopause. I am 46 and have had many of the basic symptoms of menopause. I have episode like sudden I will get some sort of irrational fear and thoughts and I feel like I'm losing my mind. Help me, how can I get rid of them?
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abbi
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PostPosted: 05/21/07 - 18:39    Post subject: Vote now! Reply with quote
Hi, I am new but I would like to help you. First, I am 49 this August, and at 45, my whole life has changed with the onset of perimenopause. I could not motivate, I have lost my appetite and cried as crazy. I too, had the negative, scary thoughts. I spoke with my doctor, expressed what I felt and we decided to start with HRT and group therapy for menopausal woman. It changed my life for best!
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