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Is Green Tea Any Good For Weight Loss ?

The time now is 10/07/08 - 23:20

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radarhunter
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Joined: 23 May 2008
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Posted: 05/23/08 - 08:12 Post subject: Is Green Tea Any Good For Weight Loss ?

Currently i`m using Tetly Green Tea as i heard green teas are very good in case of reducing weight ........

Quote:

Nutritional information

Typical values per 100g of product

Energy(kcal) 120
Protein(g) 19
Carbohydrate(g) 4
Fat(all types)(g) Traces
Fatty Acid(mg) Traces
Cholesterol(g) NIL
Vitamin C(mg) 100
Minerals(mg)
Calcium 500
Iron 30
*Made from 2g of tea in 100ml of distilled water. Does not include values of added milk and sugar.

You see i live in India so all these fancy teas are not available and neither are the proper products for a decent weight loss. You see i`m 5.11ft tall and weigh around 89kgs. I want to reduce my weight to 75 tried many things running exercises and not am resorting to medicinal products. kindly help me out if anyone really can.......
These are the ingredients of the tea i`m drinking is it any good for reducing fat ????

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radarhunter
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Joined: 23 May 2008
Posts: 2

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Posted: 05/26/08 - 00:33 Post subject:

hey guys a little help here.........

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