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Is it healthy to exersise on and off?

 The time now is 07/25/08 - 02:06
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Running, Swimming & Cycling
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sirfinklstin
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PostPosted: 03/11/08 - 09:55    Post subject: Is it healthy to exersise on and off? Vote now! Reply with quote
Me and my friend ride our bikes all the time, but since the winter it has only been on and off, but when we do ride(train for the summer) we do around 14 miles in 1 gear. The question I have is is this healthy, or should we slow down a bit until the weather gets nice and then ride every day?
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