Some days ago, calculated BMI was 27.2. Is my BMI bothersome due that fact that I am in-group of overweight? What are consequences of this big BMI? Is there any special diet regimen for my group? How long period would I need to regulate my weight? How often should I exercise?
Body Mass Index is for most people, an indicator of body fatness. It is used to screen for weight categories that may lead to health problems. Some individuals may have a high BMI but not have a high percentage of body fat. There are some international variations and your physician about further treatment should advise you.
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If you have or suspect that you have a medical problem, promptly contact your physician or health care provider.