I know with some vitamins there is a difference (vitamin C & ester C, Calcium and
Coral Calcium) but what about supplements used for weight lifting / general fitness?
I am currently taking
COEnzyme Q-10, L-Carnitine, Green Tea Extract, Flax Seeds, Fish Body Oils, Alpha-Lipoic Acid, Gingko Biloba, a multivitamin, and, finally, vitamins that help eye sight.
Practically all this is coming from GNC. It's really a budget cruncher. However, I'm afraid to buy something from Walgreens because I don't if it's of same quality. Call it a marketing gimmick, but I trust GNC.
Anyway, Walgreens is having a buy-1-get-1 free sale and I'm really starting to think about this.
So, I want your advice... is there a difference between brands when it comes to, say, L-Carnitine?
Let me know. Thank you!
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