Is there a diet that can help in preventing hair loss?

laird · Newbie Joined: 22 Nov 2005 Posts: 1

Hello! I am 38 years old man and I want to ask you something. I do not have problem with hair loss, but I am afraid that I will have it in the future. So, I want to know is there a diet that can help in preventing hair loss. If there is, I hope you will tell me which one is that. I am thanking you in advance!

adams · Newbie Joined: 09 Dec 2005 Posts: 1

Hello! I think that your concern is praiseworthy. You can prevent hair loss if you pay attention on your condition generally speaking. So, your diet should be full of B6 complex of vitamins (bananas). Also, you need to eat fresh vegetables and fruits, too. Fat food is not recommended at all.

Is there a diet that can help in preventing hair loss?

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