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Posted: 07/03/07 - 18:38 Post subject: |
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lskahill,
You should prob. check with your Dr. first, but you might be able to do some ankle stretches, like try to write a letter with your toe? I would say if you have alot of pain , don't do it. Are you planning on doing some physical therapy?
TO ALL THE OLD TIMERS...
I'm about 15 months post surg- just within the last few days I have noticed an increase in pain while walking. It reminds me of when I fractured it. It hurt all day a few days ago. I took some Naproxen, an anti inflamatory twice that day & by the next morning it seemed to be better. So, here I am 3 days later & it's hurting again. Pain while I walk. If I walk on the side it's less, more pain when I put my foot flat. So, has anyone had this happend? I can't think of anything that I have done to cause this. If it keeps up, I guess I'll be going back to the Dr. I saw him on July 7th & the X-ray did not show anything new.
Anyone ideas on what is going on? I had the screws removed Dec 06, is it possible that this injury has returned? Or would arthritus start this way?
Anyone??
SKH |
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Bree26
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Posted: 07/05/07 - 15:48 Post subject: |
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| Guest wrote: |
TO ALL THE OLD TIMERS...
I'm about 15 months post surg- just within the last few days I have noticed an increase in pain while walking. It reminds me of when I fractured it. It hurt all day a few days ago. I took some Naproxen, an anti inflamatory twice that day & by the next morning it seemed to be better. So, here I am 3 days later & it's hurting again. Pain while I walk. If I walk on the side it's less, more pain when I put my foot flat. So, has anyone had this happend? I can't think of anything that I have done to cause this. If it keeps up, I guess I'll be going back to the Dr. I saw him on July 7th & the X-ray did not show anything new.
Anyone ideas on what is going on? I had the screws removed Dec 06, is it possible that this injury has returned? Or would arthritus start this way?
Anyone??
SKH |
I wouldn't say I'm an "old timer" (I'm just barely six months post-surgery), but I wouldn't think the injury would return if you haven't done anything physically strenuous to your foot. I know I have days where my foot feels nearly normal ("nearly" is the important word there!) and other days where it hurts for no reason other than it's a bad injury to recover from. I know when I was at the beach last month, the humidity and changes in the weather there had me crazy with it hurting. My doctor said that my foot will act like a barometer for weather, like a lot of healed broken bones, so maybe that could be a reason for some of your discomfort. If the pain continues, I would definitely talk to my doctor, though, rather than second guess it. Good luck!
I have a question for anyone who has had screws: have you had them removed and if so, when? How was your recovery? And if you haven't had them removed yet, may I ask why and how you're doing with them still there? I'm going through the great "should I get the screws removed" debate right now and need some advice. My doctor said he would remove them if I want now (as it's been six months) or I can leave them there if I choose. So it's really up to me at this point.
Also, how many of you wear orthotics? And if you do, does it really help you? Thanks in advance! |
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Hizgrace4all
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Joined: 29 May 2007
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Posted: 07/06/07 - 21:46 Post subject: |
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Well, hello again everyone. I was pretty excited last week when they finally took off my cast. He said all of my 11 screws and the plate are doing well, but for some reason, the incision where my plate and bone graft are started to reopen and got a little infected. So he gave me some major antibiotics and told me to return in 3 days. I returned in 3 days which was thursday, and it was healing great. He put the cast back on again though. Bummer. I guess I get a little bummed out because this injury happened in march. I know I have to be patient but sometimes I feel like crying. I am not allowed to do very much of anything.
I was really hoping to go to Six Flags Magic Mountain this summer, but I dont forsee that happening. I guess I must have broken my foot major, but the good news is that I will start to bear 20 percent of my total weight next thursday. Then the following week, I will bear 40 percent and so on until I reach my full weight bearing status. I am excited.
I read a post where someone was telling me that they started losing muscle tone or something, and I definetely know that I have. He didnt mention anything about doing any exercises though .... maybe because I had a gastroc reduction done to my tendon as well during the 6 hour surgery. Things will get better. Blessings to everyone.
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musictch
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Posted: 07/07/07 - 01:40 Post subject: |
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Glad to hear of your progress! It sounds like you are doing quite well if you'll get to start weightbearing. I got my stitches out a week and a half ago, but last weekend developed a horrible rash on my foot which has spread around the incision. I am hoping and praying that it is not serious and it isn't an infection. My doctor didn't seem too worried when I talked to him early in the week. I seriously suspect my boot of being the culprit since several months ago I developed a similar rash while wearing the boot. I've been going barefoot most of the week.
Do you like to do handwork? I just got a quilt kit in the mail today and have already started it. Reading is great, but one can do just so much at one time. Writing thank you notes takes up some time, but not 16 hrs. a day. I wonder if others are finding creative things to do while limited by non-weightbearing? |
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musictch
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Posted: 07/07/07 - 01:49 Post subject: |
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Are you in a cast or boot? I am four weeks post surgery and earlier this week my dr. suggested using my foot to write the alphabet in the air to strengthen my ankle. It is also working on my leg and thigh muscles. At first, my letters were very awkward, but now they are more fluid. Mind you, I can't see them but as a teacher, can visualize how bad they would look if I could  |
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Hizgrace4all
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Posted: 07/07/07 - 16:05 Post subject: |
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Hey there musictch,
I am really happy for you that you are doing better. Funny you should mention quiliting, I was just looking at some REALLY beautiful patterns in some books, and trying to get some really good use out of my sewing machine.
You said you had a rash, and that your doc thought the boot was irritating it, mine did the same thing, but the incision opened up so he suspected it was the boot irritating my incision as well, not to mention the summer starting back up. Things will get better soon.
God bless you lets keep our heads up !!!
Hizgrace |
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musictch
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Posted: 07/07/07 - 22:22 Post subject: |
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Hey, Hizgrace,
Besides having been stationed in FL, are you originally from the south? I recognize the "hey!" Our southern relatives use it all of the time, and y'all as well.
The head is up. We can be thankful that we're not in the humid, hot south this summer. Somehow, boots and casts would be merciless there unless one stayed inside, and then cabin fever might get the better of us. I feel for those of our compadres who are not in our mild CA climate.
Thanks for the info on your rash. I guess I'll find out on Tues. In the meantime, I'm trying to endure the horrible itch and to keep down the swelling.
Take care, and be careful! And do consider some quilting. I'm trying a kaliedoscope pattern, and fortunately, the pieces are already cut. I could get it done in a hurry if I got my machine out, but then my foot wouldn't be up, so I'm doing it by hand. Don't you wonder what others do to keep from going stir-crazy? |
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Hizgrace4all
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Posted: 07/08/07 - 00:36 Post subject: |
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| musictch wrote: | Hey, Hizgrace,
Besides having been stationed in FL, are you originally from the south? I recognize the "hey!" Our southern relatives use it all of the time, and y'all as well.
The head is up. We can be thankful that we're not in the humid, hot south this summer. Somehow, boots and casts would be merciless there unless one stayed inside, and then cabin fever might get the better of us. I feel for those of our compadres who are not in our mild CA climate.
Thanks for the info on your rash. I guess I'll find out on Tues. In the meantime, I'm trying to endure the horrible itch and to keep down the swelling.
Take care, and be careful! And do consider some quilting. I'm trying a kaliedoscope pattern, and fortunately, the pieces are already cut. I could get it done in a hurry if I got my machine out, but then my foot wouldn't be up, so I'm doing it by hand. Don't you wonder what others do to keep from going stir-crazy? |
Hi Again,
Ok, you got me ... I was raised in Georgia to Florida to California to Japan to Florida then NOW IN CAL... praise the Lord for LITTLE HUMIDITY.. thank you for reminding me of the blessing that the Lord gave by not having to "brave" the sweltering heat and humidity. Here in San Diego, it is certainly pretty and DRY. My mom in law quilts, so I think I may bother her to teach me. We will be going on a womens retreat in september, so maybe before then.
I was giggling to myself when you mentioned the thought of using your machine, but then your foot wouldnt be up, I was doing laundry today in my wheel chair thinking the same thing as I passed my "sewing room". You know, I had thought of taking some online college courses, of course that might take more effort. Ok, I wont be lazy. God bless you MUCH, and thank you SOOOOOO much for your encouragement. I wonder how much of us actually are having these "creative-what can I do-before I go crazy" thoughts. Ha Ha.
Hizgrace |
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musictch
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Posted: 07/08/07 - 23:01 Post subject: |
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Happy Sunday!
I'm glad you're planning on attending a retreat. That should be good for you in body, soul, and spirit.
My husband is from GA, and we are missing our yearly vacation back there. I'm not missing the heat and humidity, however. Today, here in Long Beach, I've been reminded in a small way of what we are missing.
I hope your home has wide enough doors to accommodate your wheelchair easily. I've wondered how others cope with getting around their homes. My husband is doing the wash, but then, he has a love affair with the washing machine and dryer. At least, I can help fold the clothes.
You'll have to keep us updated as you start your weightbearing. I'd be interested in knowing what your therapy is like as well.
Blessings on you as well!  |
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Posted: 07/09/07 - 21:09 Post subject: |
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[I hope your home has wide enough doors to accommodate your wheelchair easily. I've wondered how others cope with getting around their homes.]
I injured my foot last October, had surgery and was non-weight bearing for 16 weeks. My doctor recommended a knee scooter and man what a difference. Crutches didn't allow me to do much, I couldn't carry things, cook, clean, etc. and I'm not one to sit around a whole lot. The knee scooter was a life saver. Less than a week after surgery I was out of town attending a 2 day seminar. I went to WA DC at christmas time and did all the touristy stuff. I even had 2 scooters, one for inside (I live in a split level house) and one that traveled with me. The scooters are easy to find. You can rent or buy one and they're reasonably priced (if you get used ones). I've read other people comment on these devises and I would encourage anyone to get one. They're far more independent than wheel chairs and just as easy, if not easier, than crutches.[/quote] |
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SteadyHealth.com - Health Topics Forum Index -> Injures, Fractures and Burns -> Injures, Fractures and Burns
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