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Lost inspiration

 The time now is 10/09/08 - 22:44
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting
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keefe
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Joined: 29 May 2004
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PostPosted: 04/27/07 - 00:24    Post subject: Vote now! Reply with quote
I have problem with motivation. I have been going to the gym for the last two years, but honestly it has started to be very boring. It is the same activity day after a day. I am feeling like a machine. How to be motivated again? Do you have any advice for me?
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humphrey
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PostPosted: 05/07/07 - 19:55    Post subject: Vote now! Reply with quote
People think that it is hard to go to the gym because of weight that you should lift there. They don't realize that the main struggle is with your own mind. You must have very firm will to fight that battle. You should try to go with some friend to make it more interesting. Try to imagine how you muscles work and what effects it will have when you develop it.
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