SteadyHealth.com - Health Topics Forum Index
  Find a Doctor      Articles      Encyclopedia   Blogs   Tickers    Search  Register    FAQ    Log in 

Love handle exercises

The time now is 10/06/08 - 18:33
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting
Search forums for:
  
Did you find posts in this topic useful?
Author Message
prewett
Newbie


Joined: 04 Jun 2005
Posts: 19


Report abuse

PostPosted: 05/12/05 - 02:00    Post subject: Love handle exercises Vote now! Reply with quote


HI. I have really a lot of trouble with so called “love handles” and I would really like to get rid of them. Is there anything I could do about it?? What is the best exercise to get rid of them?? Any advice? Thanks a lot!!

Back to top
Did you find this post useful?
patsy
Silver Member


Joined: 15 Oct 2000
Posts: 270


Report abuse

PostPosted: 07/08/05 - 07:51    Post subject: Vote now! Reply with quote



Dear, I don’t think you’ll find any specific treatment or exercise that will help your cause. Exercises can only tone your muscle underneath the fat, but that won't remove the fat itself. And, love handles are just that – pure fat. The only way to burn fat is a healthy diet and cardiovascular exercise. This will help you lose weight all over your body including your love handles. As for the exercises, you could try some basic crunches, twist crunches, anchoring exercises, elbow-to-opposite-knee sit-ups, and bent-over twists but, as I already said, all these exercises must be applied along the very strong diet.

Back to top
Did you find this post useful?
Your Ad Here
Guest
Guest






Report abuse

PostPosted: 02/12/07 - 17:13    Post subject: Re: Love handle exercises Vote now! Reply with quote

Try boxing that will get your lats and body parts that you don't really use working. This works. Try taebo or join a boxing class. It works believe me, I've had the same problem
Back to top
Did you find this post useful?
Display posts from previous:   
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting All times are GMT - 5 Hours
Page 1 of 1

Related topics:
pectorial exercises
muscle formation-which exercises are the best?
Exercises to ease the labor
Will chest exercises stunt my growth?
Exercises for tight stomach?
muscle stretching exercises
bleeding after doing stomach exercises
hymen stretch exercises
spinal exercises in pregnancy
Comments and reviews on article "Penis enlargement techniques & exercises"
Is there any Physical Exercises for Movement Difficulties?
leg exercises for curvier body
exercises not to hurt my injured knee
scoliosis exercises
Facial exercises
jelking exercises
best thigh exercises
what to wear during aerobic exercises?
Comments and reviews on article "Cognitive Therapy Exercises"
fusion back surgery and exercises after
My Navigator
  • Unanswered posts


  •  



    Information provided on this site is intended for informational and educational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Only your physician can provide relevant diagnosis, prescribe medications and/or put you on adequate therapies.

    Privacy Policy | Registration terms | Global Terms of Use | Copyright policy | Advertising policy | About us | Contact us