Diabetes is a condition which is marked by unstable blood glucose levels, most commonly known as blood sugar.  The disease results from a defect in insulin manufacturing or the mechanism of action involving insulin, or possibly both.  Diabetes can result in serious health complications and premature death, however, there are things a person can do in order to reduce the risk of developing the disease and decrease the risk of experiencin ...

"Let the beauty of what you love, be what you do." -  Rumi If you had been brought up with parents who were devoted to encouraging you to be totally yourself, and who deeply valued your unique gifts and talents, what kind of work would you be doing today? Would it be different than what you are doing? If you had parents who mirrored to you your magnificent core essence, and you grew up knowing who you are, what would you lo ...

The reason people sweat is to lower the temperature of the body through cooling the skin surface by evaporation and to secrete toxic substances.  Sweating can be called perspiration or transpiration, in hot weather the muscles of the body will warm up and through exertion, sweat is produced.  A person will sweat more when nervous, nauseous or anxious and perspiration decreases when a person is cold or the body is inactive.  Sweat i ...

Neck problems may be a sign of some other underlying health problem Neck pain is a common occurrence in all individuals. It can range from minor sprains to major problems such as tears causing damage to soft tissues in the neck.  Overuse or injury can cause neck problems apart from everyday wear and tear. These problems can occur due to sprains or strains during involvement in recreational events, work-related responsibilities, or doing er ...

Nicholas consulted with me because of problems he was having in his marriage. He was very distressed that his wife, Kayla, never wanted to have sex with him. In the course of our work, it became apparent that Nicholas was very judgmental of himself. Throughout a day he was constantly telling himself how inadequate he was. "You certainly messed that up." "You are such a jerk." "You never do anything right." " ...